Four ways toxic relationships harm you

Work on letting them go. After all, you deserve better

Four ways toxic relationships harm youFaith Wood knows how to resolve conflict. Her years in front-line law enforcement taught her how to effectively de-escalate any situation to a successful conclusion. Faith will use her knowledge of conflict management to guide you through the often stressful experiences you may encounter in your personal or professional life.  Toxic relationships can be difficult…

Study challenges the link between obesity and junk food advertising

Banning junk food advertising may have little effect on reducing obesity

Study challenges the link between obesity and junk food advertisingA new study from the University of Alberta challenges the notion that advertising junk food is at the root of the obesity epidemic. Growing up in a low social-economic environment is more of a precursor to obesity later in life than junk food advertising, according to the report, with adults who grew up in a…

Five reasons leaders like you need a summer vacation

Not taking a vacation is harmful to your health and your business

Five reasons leaders like you need a summer vacationI was about to take a six-month vacation from my business and my team leaders Rachael and Carmel were a little surprised – and perhaps a little nervous – when I told them they would be in charge. The business had been open for five years, but the truth was I was making more money…

Tips for earning more while working less

With the right systems and people in place, we can step back as owners and do what really needs to be done

Tips for earning more while working lessIn 2014, one of the professors in my MBA program asked: “Why are you here?” As he went around the class, people responded: “To further my career.” “To earn more money.” “To get a better job.” When he came to me, I said: “I’m here to learn how to work less and make more money.”…

Ready to learn how to be calm under pressure?

And putting a stop to those negative thoughts that seem to be overwhelming you

Ready to learn how to be calm under pressure?It’s been a tough week. I get it. And you’re caught up in a relentless loop of doomsday dwelling. Perhaps feeling that doom-and-gloom mindset has taken up permanent residency. But what if someone told you you could control your thoughts (your brain) and put a stop to those negative thoughts that seem to be overwhelming…

More crazy, wacky gadgets at CES 2022

More items on display at the recent Consumer Electronics Show that you can probably live without

More crazy, wacky gadgets at CES 2022Would you use these eight gadgets? BMW iX Flow Zen for meditation Virtual Ride fitness bike Lumini PM smart mirror Ainenne for sleeping babies Petnow for your dog’s nose print a smart door for your house HomeChef 7-in-1 compact oven They were all on display at the Consumer Electronics Show (CES) earlier this year after…

How to survive change by making better decisions

Coming up with a decision reduces stress and anxiety about the future

How to survive change by making better decisionsMy brother Rob recently walked 650 km from Galway, Ireland, to Winchester, England, en route to Spain. He told me that for days he tried to decide whether to continue walking and take the ferry to France or go back home. He wasn’t sure where he was supposed to be. The indecision was taking a…

How you should respond to a bullying stranger

Even the brightest minds, when enraged, appear scarcely more coherent than a wild animal

How you should respond to a bullying strangerFaith Wood knows how to resolve conflict. Her years in front-line law enforcement taught her how to effectively de-escalate any situation to a successful conclusion. Faith will use her knowledge of conflict management to guide you through the often stressful experiences you may encounter in your personal or professional life.  Dear Conflict Coach: The other…

Five tips to help you unwind when you’re worried

Stop living in the future and getting caught in a world of ‘what if’ and speculation

Five tips to help you unwind when you’re worriedWith so much unrest in the world, it can be challenging to step away from a feeling of being intensely worried that something bad is going to happen to you or those you love. Some days we’d rather not go through it at all – wishing we could pull the covers over our head and…

Is there power in positive thinking?

Thinking positively can give you hope

Is there power in positive thinking?If you’ve ever picked up a motivational book or attended a wealth-building seminar, you’re probably already familiar with terms like “Positive Thinking” and “Create your own destiny.” Ever since Vincent Peale’s The Power of Positive Thinking hit New York Times’ Bestseller List in 1952, the idea that you can think your way to financial success…
1 2 3 10